Enjoy on-demand classes:

On-demand Video & Audio Library for Adult CLasses

A range of mixed level, gentle and deep rest classes and yoga nidra audios recorded at my online zoom classes. New class added weekly…

£9 for 7 day unlimited access

Pregnancy Yoga Video & MP3 Bundle

Buy a package of videos and MP3s to support your pregnancy at home…

£24

Baby Massage Video Course

Learn to massage your baby from head to toe at home with my video course…

£24

Mum and Baby Yoga Video Bundle

Buy a video package to enjoy yoga for you and your baby at home…

£24

 

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💗 I am hosting my next Menopause Evening Retreat - Cooling and Calming especially for Hot Flushes on Tuesday 4th March 6.15-9pm Lach Dennis Village Hall I have been teaching yoga in Northwich for over 10 years. In 2022 I trained in Menopause Yoga
Thank you for this lovely review Helen, I aim to create calming spaces to explore yoga in the way that works best for YOUR body and mind - one size doesn't fit all - and I hope that my classes give everyone permission to enjoy their yoga in the best
Here's our timetable for March and April - taking us through to the Easter holidays. Please get in touch if you want to join a class or go directly to my booking timetable in my bio to book onto your chosen class: https://www.breathingspace-yoga.c
💜 SPACES! Join my Pregnancy Yoga class after Feb half term. I often have a waiting list - so take advantage of spaces! Mondays 6.15-7.45pm Lach Dennis Village Hall 💚 In my Pregnancy class you can take some time out in your week to focus on your