Baby Massage Video Tutorials

The massage practices are suitable from birth using no oils, and from 4-6 weeks using oils.

 
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I’m excited to be offering you a chance to learn to massage your baby from head to toe, with me at home. The massage practices are suitable from birth using no oils, and from 4-6 weeks using oils. The gentle baby yoga movements are suitable from 6 weeks weeks after birth until baby is crawling.


I have produced a package of 4 x guided video tutorials for baby massage (averaging 15mins long) and 1 x 4 mins long video showing you some gentle baby yoga leg movements. You will be able to access them online via my website. All you need is an internet connection, your mat, your baby and yourself!

The bundle also includes 1 x 50 min long baby massage class recorded live, and several downloadable PDFs to give you more information about what massage oils to choose, safe tips for massaging your baby and some nursery rhyme lyrics used in the videos.

The massage practices are suitable from birth using no oils, and from 4-6 weeks using oils. Please make sure that your baby has been cleared for baby massage by your medical professional before you begin. Please read my medical disclaimer here.

 

How does it work?

  • Buy a pass for all of the above practices using the button above

  • Allow 24 - 48 hours max for me to email you the webpage link and password (and just in case - if they don’t arrive please text me on 07977093373 for the links)

  • You will then be able to access the practices for 6 months.


What is included?

5 x guided video tutorials:

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Four tutorials showing you how to massage different areas of your baby:

  1. legs and feet

  2. chest and tummy

  3. arms and hands

  4. back, head and face

    and a shorter video showing simple leg and hip baby yoga movements which are great for helping digestion issues.

 

1 x 50 min long full body massage class (recorded live):

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This video brings all of the above massage techniques together in a full baby massage class for when you want to spend a longer session with your baby.

 

4 x Downloadable PDFs:

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1. Guidelines for happy baby massage

2. The Benefits of Baby Massage

3. Information to help you choose a safe massage oil

4. Baby Massage Songs and Rhymes



 

You will have access to all the above practices for just one payment of £24


The benefits of practising yoga at home:

A home practice can never quite replace a face to face class with a teacher, who will keep an eye on you, keep you safe and help you with adjustments. A class also gives you a community of parents in your area. But a home practice can be useful if you can’t get to a local class and is also helpful between classes to enjoy massage with your baby safely.

  • You can practice anytime

  • You don’t need much space - just a rectangle for your mat

  • You can do ten minutes or an hour depending on what time you have

  • You can choose what you and baby would like to do

 

If you have any questions or are not sure if these practices are for you, please contact me:

sarah@breathingspace-yoga.com 07977093373