In-person yoga classes in the Northwich area for adults, pregnancy, postnatal and baby yoga and baby massage.

Online on-demand meditation courses and class library.

Please check the timetable for more information:

You can also access my library of on demand classes to use at anytime between or instead of live classes.

Yoga makes you feel amazing! Come and join me!

Hello! I’m Sarah and I am passionate about the benefits of yoga for everyone.

Whether you are new to yoga or have done yoga before you are very welcome, my classes are friendly and fun and I aim to ensure that every person attending is able to enjoy the yoga we do in the best way for them. I always offer alternatives so that you can work at your own pace and within the individual needs of your own body and mind. Stepping through the door of a new class can be daunting, but please be assured of a warm welcome! I have a fabulous community of students and I’d love you to be part of it.

Below you will find links to information about the classes that I teach and online offerings. I hope to see you soon.

Love Sarah xxx

 
 
 

Find out more about all of my classes

in person classes in northwich

Joyful Hatha Yoga Classes. Suitable for everyone. Come and join us…

Pregnancy yoga classes

Suitable from 14 weeks. Strengthen body and mind to support pregnancy, labour and birth…

postnatal classes

I offer both Postnatal Yoga for Mums & Babies as well as Baby Massage, both are suitable from 6 weeks.

 
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On-demand Video & Audio Library

A range of mixed level, gentle and deep rest classes and yoga nidra audios recorded at my online zoom classes.

 
 


 

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So great to catch up with Kathryn @flourishhh.uk @celeste_solci yesterday. Catching up on running our businesses,, family, where to find good dairy free cheese (answer you can't!) and how much we love the food at Celeste and @abda_alchemists 🙏 The
🩷 Supporting Your Pelvic Health in Menopause with Sarah, Breathing Space Yoga & Fiona of @wellwomencheshire - last few spaces available Tuesday 26th November 6.15-9pm Lach Dennis Village Hall Come and join us to find out more how to support y
Are you looking for a workshop to give you some extra skill's to support your birth? Are you a birth partner looking for more confidence? Would you like a small group, individual support approach? Then why not join our birth skills workshop. Thurs 5t
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💚 Just 3 spaces left for my next Postnatal recovery workshop - Wednesday 20th November 9.30-10.45am - price £15 @beasplaceuk Book at link in bio https://breathingspaceyoga.punchpass.com/classes/16294610 Suitable for all whatever birth you
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Mum & Baby Yoga is for babies aged 6 weeks through to 12 months, so you are equally welcome if your baby has just arrived, or if you weren't able to join when your little one first arrived, you can still come along to classes now they are a littl