How to book your Pregnancy Yoga Class

Congratulations on your pregnancy.

I’m really pleased you are interested in booking onto a class. You can join anytime after you turn 14 weeks pregnant.

Please note that this class often has a waiting list.  Please check with me before making any payments.  Thank you.

Please follow the next few steps to book your class:

1.Fill in the Medical Form below

(don’t forget to click submit! this is emailed direct to me)  I will reply to you as soon as I get your form to confirm your space in class.

2.Pay for your class:

  • pay by cash in class for tasters or blocks
  • via Punchpass https://app.punchpass.net/org/1122/classes you can create your own account or wait for me to send your login. (to reset passwords login and click forgot password)

T&Cs

  • You have 6 weeks to take your 6 classes.  When your pass expires you need to purchase your next pass  to keep your space as I continue to have a waiting list. Please reserve on to all classes you are coming along to.
  • If you are not coming back to class please let me know asap.   At the end of your pregnancy I refund any credits left after your baby’s birth date or transfer them to Baby/Postnatal Yoga classes.  
  • My holidays are not included in your 6 weeks and adjustments will be made as necessary to extend your block beyond any holiday weeks I take.

3.Reserve onto the classes you want to come to in advance:

Once payment is received I will reserve you onto 6 weeks of classes but please check the reservations:
You have a space until you have your baby or you tell me that you are no longer coming to class.  Payment of blocks must be made continuously to keep your space.

 

What to bring to class:

  •  Please bring a cushion and a blanket with you.  
  • If at all possible please bring with you a birthing/exercise ball which is invaluable for helping your posture during pregnancy, and helps baby move to the optimal birthing position. (make sure it is non-burst so it deflates rather than pops if you get a puncture in it)  
  • Feel free to bring water and a small snack if you like too.
  • Wear comfortable clothes, and we work with bare feet to avoid any slipping (you are welcome to wear grippy socks such as totes).  
  • I do provide water at class and other equipment needed including mats but you can bring your own mat if you prefer.

 Keep up to date with class info:

Facebook facebook.com/Breathingspaceyogauk

mailing list eepurl.com/3_DDb

 I look forward to seeing you in class, Sarah x

 

Pregnancy Yoga Medical Form

The information in this form helps me to tailor classes to each individual student.  Forms are kept confidentially.

Please fill in all required fields and use ‘not applicable’ where necessary, thank you.

Thank you for your booking and I look forward to meeting you soon.

If I can help with anything else please call me on 0797093373  or email me sarah@breathingspace-yoga.com